As Kris Gage wrote recently, most people are “kindaserious” about change. Kindaserious = Interested — it doesn’t work.

Once you COMMIT, not doing it is no longer an option.

60 days ago, Bill Tomoff and I committed to a daily plank challenge. Over 60 consistent days, you notice improvement. But it’s Every. Day.

Enjoyed your post Anthony!

Bill Tomoff Olivia Tomoff

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